Personal and Group Training
Outdoor Workouts:
Living in San Diego we are blessed to be surrounded by natures beauty. Whether if its the beaches, parks or trails if your are focusing on your health and fitness outdoor training is the perfect way to do it. Not only does outdoor training provide a change of scenery from the traditional gym setting, but it also offers a variety of benefits including fresh air, vitamin D, and a boost in mood. There is no better place to improve your health than being outside connected in nature.
In-Home Workouts:
I am passionate about helping you get in shape and feel your best. Consistency is key formula. In order to provide a program that is convenient and works for you I believe that in-home training is the perfect way to do it. Not only does in-home training provide privacy and convenience, but it also eliminates the need to commute to a gym or fitness studio. (travel fees may apply)
Gym or Fitness studio: Corporate Wellness Trainer:
You may prefer to work out at their own gym or fitness facility. That's why I offer a flexible and convenient training option that allows you to train with your personal trainer at your preferred location. (guest fees apply)
Corporate Wellness Trainer: With over 20 years of teaching and training experience I love working with large groups wether it be team building games or group workouts. Get your team or company moving outside of the works space. Onsite workouts or travel on request. Contact me for rates paul@paulfit.org
PErsonal Training RATES:
Private Individual 1hr training session = $100
Group Training Sessions 3 people = $200
Group Training Sessions up to 5 people = $250
Donation Based Group Classes = $25-40 donation